Home - Unfold Therapy

Online clinical therapy & coaching

A space to heal, grow, & unfold.

Your story is honored here, your struggles held with care, and your healing journey supported every step of the way. No matter where you are, hope and change are possible.

WHERE

Online Worldwide

LANGUAGES

English & Arabic

SESSIONS

50 Minutes

Unfold Therapy — Four ways to begin unfolding

Four ways to begin unfolding.

Choose your path

Individual Therapy

No matter where you are in life or what you're carrying, you don't have to face it alone. Personalized, evidence-based care for teens and adults.

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Couples Therapy

Feeling disconnected, struggling to communicate, or rebuilding trust? Using EFT, the Gottman Method, and CBCT, I help couples unfold toward each other, not away.

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Life Coaching

Navigating a life transition, career decision, or seeking greater clarity? Evidence-informed coaching grounded in clinical psychology.

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Psychological Assessments

A deeper understanding of your thoughts, emotions, behaviors, and overall functioning, with clear, personalized insight.

What you can expect from our work together.

01 Culturally attuned

Our experiences don’t exist outside of our culture, family, values, and beliefs. Having worked across the U.S. and the Middle East, I bring a culturally sensitive perspective that makes space for the different parts of who you are.

02 Tailored, not templated

CBT, ACT, DBT, and Psychodynamic therapy are tools, not scripts. Your treatment plan is built around what you actually need, and it can shift as you do.

03 Wherever you are

All sessions are held online, so you can begin therapy, coaching, or assessment from anywhere in the world, at a pace that feels sustainable to you.

Integrative, evidence-based, human.

My approach

I believe therapy should feel as individual as the person in the room, shaped by your experiences, needs, and what matters most to you.

CBT

Cognitive Behavioral Therapy

Examining the thoughts and behaviours that keep a pattern in place.

ACT

Acceptance & Commitment Therapy

Making room for hard feelings while still acting on what matters to you.

DBT

Dialectical Behavior Therapy

Practical skills for intense emotions, distress, and relationships.

Psychodynamic

Depth-oriented therapy

Understanding how earlier experiences shape present-day patterns.

EFT Couples

Emotionally Focused Therapy

Reaching the emotions underneath a couple's conflict cycle.

Gottman Couples

The Gottman Method

Research-based tools for conflict, friendship, and repair.

CBCT Couples

Cognitive Behavioral Conjoint Therapy

Working through trauma and its impact inside the relationship.

Yours, specifically

Which of these we use, and in what mix, is decided with you and it can shift as you do.

HOW I WORK

Take the first step toward unfolding.

Book your complimentary 15-minute consultation, an opportunity to connect, ask questions, and see if we’re the right fit.

Online worldwide — available in English & Arabic

FROM THE JOURNAL

The Unfold Journal

Moving Abroad: The Emotional and Psychological Journey No One Talks About

Moving abroad isn’t just a logistical process; it’s a psychological transition, a full emotional relocation. Here are some of the most common experiences people face, whether they realize it or not.

Social Media & Comparison: When Everyone Else Seems to Be Moving Forward

Comparison isn’t new. Social media didn’t create it, but it has given us almost unlimited opportunities to engage in it.

When the Body Changes, the Mind Feels It Too

Imagine waking up one day and suddenly being unable to do the things you did without thinking twice. Maybe you can’t exercise, work, drive, travel, socialize, or even move around independently in the way you used to.